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How to Break Out of a Creativity Rut
The blank screen, the empty canvas,
the blank sheet of paper
Stares back at you and all you can think is:
I’m blocked! Help! What do I do?!
The frustration that rises as we’re trying
To produce, create new products, write new copy…
The frustration can quickly turn into a
Big. Old. RUT.
And that rut can turn into a heck of a lot of anxiety.
Join us this episode in learning
How you can:
Quickly identify when you’re blocked
Shift out and get back into a creative flow
Apply simple tactics to get your through a rut more easily
______
Tool Time -
A wonderful framework that helps you identify what types of rest works best for you and when to plug it into your week, month and year ahead!
Access at https://www.imexcitedshow.com (https://www.imexcitedshow.com)
Under today’s episode!
______
Have questions or thoughts about what ‘type’ of Entrepreneur you are?
Email us at [email protected]
AND Subscribe to our show so you never miss a new episode or new tool!
Where else can you find us?
https://www.instagram.com/imexcitedshow (Excited! Instagram)
https://www.instagram.com/erinrileycoach (Erin’s Coaching Instagram)
https://www.instagram.com/nickbrodnicki (Nick’s Instagram)
https://www.erin-riley.com/ (Erin’s Coaching Website)
And if you’re feeling so inclined, we’d love
your support in the building of
OUR big, exciting idea: The I’m Excited Show!
http://buymeacoffee.com/imexcited (You can buy us a coffee!)
______________
Music from Uppbeat:
https://uppbeat.io/t/all-good-folks/make-it-work
License code: YSREVESQTDBMBYXL
Track: https://uppbeat.io/track/all-good-folks/make-it-work
______________
Sources mentioned:
https://www.scientificamerican.com/article/q-a-why-a-rested-brain-is-more-creative/ (https://www.scientificamerican.com/article/q-a-why-a-rested-brain-is-more-creative/)
https://www.bbc.com/worklife/article/20170414-why-idle-moments-are-crucial-for-creativity (https://www.bbc.com/worklife/article/20170414-why-idle-moments-are-crucial-for-creativity)
https://medium.com/@bjhenslee/the-power-of-rest-dde1f038bac9 (https://medium.com/@bjhenslee/the-power-of-rest-dde1f038bac9)
Episode 16 - How to Break Out of a Creative Rut
Date Aired - Jan 18, 2022
Hosts - Nick Brodnicki and Erin Riley
View all episodes
By Erin Riley & Nick BrodnickiThe blank screen, the empty canvas,
the blank sheet of paper
Stares back at you and all you can think is:
I’m blocked! Help! What do I do?!
The frustration that rises as we’re trying
To produce, create new products, write new copy…
The frustration can quickly turn into a
Big. Old. RUT.
And that rut can turn into a heck of a lot of anxiety.
Join us this episode in learning
How you can:
Quickly identify when you’re blocked
Shift out and get back into a creative flow
Apply simple tactics to get your through a rut more easily
______
Tool Time -
A wonderful framework that helps you identify what types of rest works best for you and when to plug it into your week, month and year ahead!
Access at https://www.imexcitedshow.com (https://www.imexcitedshow.com)
Under today’s episode!
______
Have questions or thoughts about what ‘type’ of Entrepreneur you are?
Email us at [email protected]
AND Subscribe to our show so you never miss a new episode or new tool!
Where else can you find us?
https://www.instagram.com/imexcitedshow (Excited! Instagram)
https://www.instagram.com/erinrileycoach (Erin’s Coaching Instagram)
https://www.instagram.com/nickbrodnicki (Nick’s Instagram)
https://www.erin-riley.com/ (Erin’s Coaching Website)
And if you’re feeling so inclined, we’d love
your support in the building of
OUR big, exciting idea: The I’m Excited Show!
http://buymeacoffee.com/imexcited (You can buy us a coffee!)
______________
Music from Uppbeat:
https://uppbeat.io/t/all-good-folks/make-it-work
License code: YSREVESQTDBMBYXL
Track: https://uppbeat.io/track/all-good-folks/make-it-work
______________
Sources mentioned:
https://www.scientificamerican.com/article/q-a-why-a-rested-brain-is-more-creative/ (https://www.scientificamerican.com/article/q-a-why-a-rested-brain-is-more-creative/)
https://www.bbc.com/worklife/article/20170414-why-idle-moments-are-crucial-for-creativity (https://www.bbc.com/worklife/article/20170414-why-idle-moments-are-crucial-for-creativity)
https://medium.com/@bjhenslee/the-power-of-rest-dde1f038bac9 (https://medium.com/@bjhenslee/the-power-of-rest-dde1f038bac9)
Episode 16 - How to Break Out of a Creative Rut
Date Aired - Jan 18, 2022
Hosts - Nick Brodnicki and Erin Riley