Better Relationships After Baby

How to Break Out of the Roommate Phase in Your Relationship


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Does it feel like you and your partner are just running the house and raising kids… but missing the connection you once had? You’re not broken—this “roommate phase” is incredibly common after baby. But you don’t have to stay stuck there.

In this episode, I’m breaking down:

  • Why so many couples shift into logistics mode

  • What causes the distance (and how to name it without blame)

  • Simple ways to bring back curiosity, play, and real connection

  • How to create small, intentional moments that help you feel like partners again

You deserve more than tag-teaming diapers and dishes. Let’s rebuild the relationship you want—without needing a week away or fancy plans.

✨ Grab the free 50 At-Home Date Ideas download and start reconnecting today:
www.postpartumtogether.com/at-home-date-download

🎧 Don’t forget to subscribe and share this with someone else who’s craving more than just “co-parenting.” 💛


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Better Relationships After BabyBy Chelsea Skaggs