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How to break phone addiction? | Does dopamine detox works? | EP #79
There are some ways to get rid of digital addiction.
In this episode, I've talked about dopamine detox and the ways to do it.
Listen and enjoy.
------------------
New Episodes Weekly twice (Tuesday & Friday).
I talk about lifestyle and inspiration. If you enjoy listening consider following this podcast.
You can reach out to us & join the group for podcast updates:
Insta: https://www.instagram.com/swarnaparvathi/
WhatsApp Group for Discussions: https://chat.whatsapp.com/LuwXgVza8B3EaFmXwkKSwq
View all episodes
By SwarnaparvathiThere are some ways to get rid of digital addiction.
In this episode, I've talked about dopamine detox and the ways to do it.
Listen and enjoy.
------------------
New Episodes Weekly twice (Tuesday & Friday).
I talk about lifestyle and inspiration. If you enjoy listening consider following this podcast.
You can reach out to us & join the group for podcast updates:
Insta: https://www.instagram.com/swarnaparvathi/
WhatsApp Group for Discussions: https://chat.whatsapp.com/LuwXgVza8B3EaFmXwkKSwq