In this episode, Mary and Gary uncover the keys to breaking free from old habits and patterns that are stopping you from manifesting the life you dream of. They share the simple yet transformative method they teach in their students which enables them to untangle themselves from their pasts to focus their manifestations to create a different future. Join them as they share practical insights into the psychology of identity and on making intentional choices, fostering awareness and learning the keys to shift your Energy and manifest the life you were always meant to live.

Listen Now and Discover:

• The Duality of Self and the contrast between the Taught Self and the True Self to understand the pivotal role it plays in forming and breaking habits.
• How to make conscious choices between old habits and positive shifts towards living as your True Self.
• The importance of being aware of your thoughts and behaviours without judgement and cultivating curiosity as a transformative tool.
• The powerful concept of Ladder Proof to reinforce and manifest your desired future.
• The fascinating neuroscience revelation that emotions last only 90 seconds, highlighting the potential for quick and effective shifts in emotional states.
• The three levels of change and how they contribute to manifesting desired outcomes.

Explore these Questions if you want to Go Deeper!

• How does your Past Self continue to shape your present moment and influence your future?
• Reflect on the contrast between your Taught Self and True Self. Are you aware of the moments when these identities surface? With your new awareness what can you do differently next time it happens?
• Contemplate the concept of Energy Reflecting Energy. How does your focus on your True Self and ladder proof influence your external experiences?
• How can you make duality your ally instead of an enemy? In challenging moments, can you tap into the awareness of both your Taught and True Self?
• Explore the practice of creating a Ladder Proof Journal. How can documenting instances of positive change reinforce your commitment to transformation?

Your life wasn't meant to be a struggle and a pale reflection of the richness and beauty you feel inside you!

You came here to be fully expressed, to live a life that lights you up and to be part of the ripple of love and positive change flowing out into the world.

Join us and let go of old patterns and limitations when you connect with who you truly are so you can fulfil your purpose and live as the Light you came here to be.

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