In this episode, you are going to learn how to discover and heal from painful thoughts and emotions that seem to keep arising in your life. There is a reason why you are experiencing painful cycles. Your mind and body can get addicted to thoughts and emotions, just like it can get addicted to a drug. This addiction arises from your mental state, emotional state, physical state and energetic state. You are going to learn how to heal from this addiction and create new habits that you want and are in alignment with your highest self. Enjoy!