Join Dr. Greg, a board-certified couple psychologist, to talk about breakups and the idea of taking a break, whatever that means, and at the end of today’s episode, we’ll share actionable advice on how to navigate the first few weeks after a breakup.

"We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us." – Joseph Campbell

Attachment makes breakups hurt. No one should take a break from their commitment unless they want to stop trying. And no matter how hard it is, don’t lead anyone on with false hope or a lingering, unfinished romance.

Call to action: If you have a question like this about dating, relationships, or sex, record a voice message with your question and we’ll answer it in an upcoming episode, just click the link in today’s show notes.

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Music
Opening: Happy Life by Fredji
Transitions: Autumn 2011 by Loxbeats

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