The Supersized PhysEd Podcast

How to Bring Martial Arts to PE Class


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Sweep the leg PE Nation!

Martial arts provides a powerful dimension to physical education programs with benefits extending far beyond self-defense. After achieving my black belt in karate 21 years ago, I've incorporated martial arts into my PE curriculum to help students develop character, confidence, and practical skills.

• Partnership with a local Taekwondo studio bringing a 7-9 week program to second graders
• Non-contact program featuring blocks, kicks, and strikes with no physical interaction
• Students learn respect, modesty, perseverance, self-control, and honesty
• Martial arts accommodates different learning styles and preferences
• Building self-confidence helps students stand taller and feel more secure
• Basic self-defense skills provide foundational safety knowledge
• Program culminates in a board-breaking ceremony where parents hold boards for their children
• Students receive white belts and certificates to celebrate their accomplishments

Go for it!

Dave


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The Supersized PhysEd PodcastBy David Carney

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