With the world swirling around us so fast, it can seem almost impossible to create a life that integrates a spiritual practice. 

When you add in the stress of work, the kids, and your spouse, you probably feel like your spiritual game is a lost cause. 

In this episode, you’ll see why modern humans struggle with spirituality (it all has to do with survival). We’ll also chat about what it actually means to live a spiritual existence, it’s actually a lot less complicated than you believe. 

Also, I'm going to share two guaranteed ways to scale up your spiritual practice quickly and easily without getting frustrated by overwhelm. 

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