You have agency and control over the frequency of your energy. In today's episode I share some ideas on how you can do this, using two examples of recent situations in my life. It is absolutely possible for you to have autonomy over your mood, over your energy, and over how you feel in any given moment. This is important because it supports a positive mindset and helps move you towards gratitude, empowerment, and confidence.

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You CAN be confident, fulfilled, and live a life of purpose. Let me show you how. Book a Discovery Call with me today and let's get started. **Special new years pricing plus 2 bonus sessions when you register by Jan 31, 2023.

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com