Draw on the latest scientific research and the work of classic philosophers to help you lead a happier and more fulfilling life, with bestselling author and Atlantic columnist Arthur Brooks as your guide. Navigating the fine line of work-life balance or contemplating a change of careers or struggling to find meaning in your daily routine? You'll find thoughtful, science-backed wisdom in this notebook, based on Brooks' acclaimed 'How To Build A Life' column, paired with ancient wisdom from the Greeks. Listen to an Audio Overview on the latest science on human happiness or just use the chat to ask for advice on whatever life challenges you're facing.

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