In this heartfelt and empowering episode, Raven Haynes gets vulnerable and real as she dives into the powerful journey of self-discovery. She reminds us that healing isn't for the weak, and getting to know yourself—outside of your relationships, your roles, and others' opinions—is a crucial part of growth. Raven shares her own personal wins, including dropping her first-ever prayer album and finally moving past perfectionism by believing in herself and leaning fully on her relationship with God.

Through her story of overcoming an emotionally and mentally abusive relationship, Raven emphasizes the importance of reclaiming your identity, questioning false narratives, and choosing to celebrate even the smallest victories. Whether it’s not lashing out, getting extra rest, or showing up for yourself—every step counts.

What You’ll Hear in This Episode:

• Why knowing yourself protects your peace

• The impact of internalized beliefs from past trauma

• How Raven overcame doubts and dropped her first prayer album

• Encouragement to celebrate your small (and big!) wins

• How emotional healing begins with self-awareness and grace
  

Raven’s Message:

“You don’t deserve chaos. You don’t deserve to carry someone else’s opinion of you. You deserve peace, and it starts with knowing who you are.”

Takeaways:

• Embrace imperfection and celebrate your growth.

• Your healing journey is valid, no matter where you start.

• Let go of who others told you to be—and just be rare.

  
  

Challenge of the Week:

Spend 10 minutes each day this week asking yourself:

“Who am I outside of what I do for others?”

Journal your honest answers—no filters, no pressure. Just you. Then, celebrate one small win at the end of each day.

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📌 Join the 90-Day Journey at shopberare.com – you don’t have to do this alone.