In this cozy conversation with Michelle Hotaling of Michelle’s Sanctuary for Sleep , we explore how dreams can be blueprints, how content can be love letters, and what it means to hold a vision in a loud, fearful world. We talk sanctuary-building—both internal and external—and how to find calm, magic, and creative power right where you are, even in the middle of the city. Whether you're an aspiring writer, a dreamy realist, or someone craving stillness, this episode is for you.

🌙 Topics we cover:

Dreaming as a manifestation practice

Creating for yourself vs. for others

Finding peace in busy environments

Writing, ritual, and love letters to the self

Cinderella stories + creative magic

Where to find Michelle:

Spotify: https://www.spreaker.com/podcast/meditation-tides-with-michelle-s-sanctuary--6116523

https://creators.spotify.com/pod/profile/michelles-sanctuary/

Youtube: https://www.youtube.com/c/MichellesSanctuary/videos

https://www.youtube.com/c/MichellesMeditationSanctuary

Connect with Me:

Practice Yoga Nidra with me: https://www.youtube.com/@InnerNoseYogaNidra

Follow Brittany on Instagram: https://www.instagram.com/brittanyygrn/?locale=us&hl=am-et

The Inner Nose Universe on Substack for Yoga Nidra BTS, new podcast episodes and creative ideation: https://innernose.substack.com/

Support Inner Nose by signing up for my Substack email list to recieve new episodes in your inbox every Sunday or by subscribing on Spotify and Apple Podcasts. If you enjoy the show, please rate, leave a review or share the episode with a friend. :)

Hosted by Brittany Greene.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit innernose.substack.com