In this episode of The Business Growth Show, we sit down with Emily Baxter, Personal Trainer and founder of Method Gym in Oakham, Rutland, to talk about building a modern fitness space rooted in education, confidence and long-term results. After five years of hands-on 1-to-1 Personal Training experience, Emily returned to Rutland with a clear vision. She wanted to create more than just another gym. Method Gym is a small group coaching facility designed for people who feel unsure about what their body truly needs. It combines personalised coaching, structured strength training, reformer Pilates, tailored nutrition support and dedicated recovery facilities including sauna and ice bath therapy. Emily shares how her background in one-to-one coaching shaped her holistic approach to health and fitness. We explore how Method Gym supports mobility, strength, body confidence and sustainable progress through expert coaching and clear programming. She also opens up about launching a local business in Oakham, the challenges of growing within Rutland, and how she built a strong community around trust and results. This episode is perfect for anyone searching for: • Personal training in Rutland • Strength training and reformer Pilates in Oakham • Personalised nutrition plans • Sauna and ice bath recovery facilities • Small group coaching with expert support • Local business growth stories in Rutland If you're interested in health and fitness coaching, starting your own gym, or discovering inspiring local businesses in Rutland, this conversation offers real insight from someone who has turned experience into a thriving community-driven brand. Guest: Emily Baxter (Personal Trainer and Gym Owner) Company: Method Gym (Rutland) Subscribe for more conversations with local Rutland business owners sharing how their ideas were built and how they continue to grow. #TheBusinessGrowthShow #MethodGym #PersonalTraining #HealthandFitness #Pilates #StrengthTraining #Sauna #IceBath #Oakham #Rutland #BusinessGrowth