How to build habits, and take the necessary actions towards your goals, even when you don't feel like it!

Visit https://www.mybrainfirst.com for more cool stuff.

Join the BrainFirst community on Facebook: https://m.facebook.com/groups/MyBrainFirst/

Connect with me on:
https://www.instagram.com/ramondavidneuro

Sponsored by BrainFirst Training Institute. Accredited neuroscience and brain-based training programs. https://www.brainfirsttraininginstitute.com