We spend a significant portion of our life in the workplace- shouldn’t we feel some happiness while we’re there?

We totally think so! Too often the concept of a tough work environment creeps into our lives. We may experience it or even become numb to it but we don’t have to hold onto it. It’s true that we can find happiness at work. Plus, don’t we deserve it anyway?

Join The Gov Geeks to explore three concepts and a handful of strategies to help you find happiness in the workplace. Here’s a quick peek to get us started:

- Get comfortable saying no

- Try the facial feedback loop

- Avoid the paradox of choice