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ποΈ Talent gets you started β structure keeps you elite. In this episode, Tyler unpacks how building a solid routine becomes the backbone of consistent performance. From morning habits to pre-practice rituals and recovery time, routines eliminate guesswork and keep your focus sharp. The more intentional your systems, the more freedom you have to perform without overthinking. When your routine is dialed in, you donβt need motivation β you create momentum.
Takeaway: Your routine builds your results. Own your habits, and your habits will take care of your performance.
π₯ Next Steps for You
Book a free coaching call
Join the free newsletter
CMM Website (High School, College, & Pro Athletes)
YCT Website (Middle School Athletes)
Follow along for more daily content:
Instagram: @CollegiateMindMastery
TikTok: @CollegiateMindMastery
YouTube: Collegiate Mind Mastery
Facebook: Collegiate Mind Mastery
By Tyler GanusποΈ Talent gets you started β structure keeps you elite. In this episode, Tyler unpacks how building a solid routine becomes the backbone of consistent performance. From morning habits to pre-practice rituals and recovery time, routines eliminate guesswork and keep your focus sharp. The more intentional your systems, the more freedom you have to perform without overthinking. When your routine is dialed in, you donβt need motivation β you create momentum.
Takeaway: Your routine builds your results. Own your habits, and your habits will take care of your performance.
π₯ Next Steps for You
Book a free coaching call
Join the free newsletter
CMM Website (High School, College, & Pro Athletes)
YCT Website (Middle School Athletes)
Follow along for more daily content:
Instagram: @CollegiateMindMastery
TikTok: @CollegiateMindMastery
YouTube: Collegiate Mind Mastery
Facebook: Collegiate Mind Mastery