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Have you ever looked confident on the outside but felt unsure on the inside? 💭
In this empowering episode of The Marvellous-U Podcast, we dive deep into what confidence really means — beyond appearances and titles.

I share my personal journey of self-doubt and rediscovery, alongside research-backed strategies that truly help women build lasting confidence.

Together, we’ll explore:
✨ The real difference between self-confidence and self-worth
✨ Common barriers that hold women and mothers back
✨ 5 practical ways to start rebuilding your confidence today — from small promises to yourself to celebrating your “marvellous moments”

This episode focuses on embracing growth, self-belief, and grace — because confidence isn’t innate; it’s something you develop every day.

💖 Tune in, take one small action this week, and remember:
You are already more marvellous than you realise.

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You’ve been listening to The Marvellous-U Podcast. If this episode spoke to you, please subscribe, rate, and share—it’s the best way to spread the word and support others on their journey. And always remember: you are marvellous, just as you are. See you in the next episode

Support the podcast: The Marvellous-U Podcast (The Marvellous-U Podcast Support)

Email: [email protected]

My Books:

Hey Girl:amazon.co.uk/Hey-Girl-Amazing-Secrets-Teenage/dp/1838534644/ref

Raising a Glass baby: amazon.co.uk/Raising-Glass-Baby-Self-Care-Children/dp/1838534652/re