COFOCUS with Arvell Craig

How to Build Habits that Stick?


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How do you create a new habits and routines? In the bestselling book, The Power of Habit, Author Charles Duhigg explains the 3 critical factors... But I think two additional elements will work much better. Listen to the COFOCUS Accountability Show and learn how you can create habits that last!
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COFOCUS with Arvell CraigBy Arvell Craig

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