Struggling to start a good routine, like saying prayers every morning? Finding it impossible to break a bad habit, like watching too much TV?

Don't worry, we're here for you.

Steve and Christian share 5 tips to help you build healthy habits!

With these 5 tips in hand, what healthy habit would you like to build? Leave a comment and let us know!

The guys learned a lot from Charles Duhigg's book "The Power of Habit: Why We Do What We Do in Life and Business."