Building momentum is important because it's like compounding success.

Big rush meeting people, getting a job, then it falls flat and turns into a rollercoaster of dopamines

 

How to build momentum

• Remind yourself of your goals
• • Post-its
  • Vision board
  • Alarm clock
• Build one new habit a quarter
• • Spend three months only caring about one new thing: Health, wealth, or happiness
  • Don't overload yourself
• Make a small goal and stick to it until you get it
• Develop positive self-talk
• Develop a networking routine
• • Keep in touch
  • New people
• Stay in touch with people you care about that will support you