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The age old question - can you build muscle as a vegan? As simple as the answer may be, I get why so many people (including me when I first became vegan) question whether or not it is possible to build muscle or even get enough protein as a vegan. In this episode I break down this topic even more, and give some tips on what you can do to make sure you are making those vegan gains.
By Lakshay NaiduThe age old question - can you build muscle as a vegan? As simple as the answer may be, I get why so many people (including me when I first became vegan) question whether or not it is possible to build muscle or even get enough protein as a vegan. In this episode I break down this topic even more, and give some tips on what you can do to make sure you are making those vegan gains.