Welcome back to the Oh My Allergies! Podcast and Happy 2022! To kickoff the new year and a NEW season of the Oh My Allergies! Podcast, Valencia is talking about the most cliche thing that everyone talks about in the beginning of a new year…..NEW YEARS RESOLUTIONS and NEW YEARS GOALS. In today’s episode, Valencia talks about why she likes the initial idea behind new year’s resolutions, how new year’s resolutions can be problematic, why it’s better to set intentions rather than resolutions, and so much more. PLUS, Valencia shares some of her 2022 intentions. Tune in to learn more about building habits that actually stick for the upcoming new year and why you haven’t stuck with your new year’s resolutions in the past.

Allergy News Article: https://cutt.ly/iOxS8xq

3 Ways You Can Support This Podcast:

JOIN THE OMA SQUAD:

Podcast Instagram: http://www.instagram.com/ohmyallergies

Blog: http://www.lifeofavegaholic.com

*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe

YouTube: http://www.youtube.com/LifeofaVegaholic

Twitter: http://www.twitter.com/CallMeValBarnes

Follow Valencia on Instagram: http://www.instagram.com/CallMeValBarnes

Pinterest: http://www.pinterest.com/CallMeValBarnes

Business Inquiries: [email protected]