A healthy dose of resilience and grit can help folks overcome impossible struggles and work tirelessly toward their dreams. Luckily, we aren’t born with a finite amount of either and can increase it throughout our lifetime if we know how to cultivate it. 

In this episode, we chat about Throne of Glass by Sarah J. Maas and how despite suffering unspeakable traumas, each character is able to dust off their fighting leathers and charge toward victory.

Like most YGBG episodes, this one is part mental health and wellness, part trending pop culture (booktok and Throne of Glass), and part TMI storytime.

*spoilers*