It’s been a few years since I started my self improvement journey and doing the difficult things and it was then that I discovered that I was secretly building self confidence by keeping promises to myself and keeping my own word to myself. I know we think there is an easier way to build confidence but true confidence comes from repetition and repetition in keeping your own word about your process and plans. Don’t make fake promises to yourself you’re doing more damage than good. Hope this episode helps you keep your own promises and helps you build unshakeable confidence!

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