Today we speak with Chris Heskett, host of Wild Nutrition Podcast and full-time health and fitness coach, to discuss the importance of a healthy and active lifestyle, especially for people entering the trades.

Connect with our guest Chris, Owner of PEAK Wellness Coaching
Wild Nutrition Secrets for Women Facebook Group
PEAK Wellness Coaching https://linktr.ee/chrisheskett18
Connect with us: @sparkylifeoflia
https://linktr.ee/sparkylife
Sparky Life recommends book: Endure by Cameron Hanes

Music by https://www.purple-planet.com

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