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In this episode, we continue our conversation with Chris Heskett, host of Wild Nutrition Podcast and full-time health and fitness coach, to discuss the importance of a healthy and active lifestyle, especially for people entering the trades.

Connect with our guest Chris, Owner of PEAK Wellness Coaching
Wild Nutrition Secrets for Women Facebook Group
PEAK Wellness Coaching https://linktr.ee/chrisheskett18

Connect with us: @sparkylifeoflia

Music by https://www.purple-planet.com

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