THE INTENTION PODCAST

How to Build Your Gratitude Practice


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Learn how I started a daily journal and gratitude habit. Get tips for your own ways to pause, reflect, and become more intentional!
Welcome to Season 3 - The Quarantine Season!
We will continue to have 10 minute reflections to focus on intentional living. Listen in the car, on a walk, or on the couch with some coffee and a journal. We will focus on being more intentional with our time, our money, our energy, and our love. #intentionalliving
Check out more at www.intentionalten.com and follow along on IG @intentionalten or join our Facebook group- Intentional Ten Community!
Learn how I started my journal habits with this lovely book: https://www.amazon.com/Present-Not-Perfect-Journal-Slowing/dp/1250147751
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THE INTENTION PODCASTBy Christina Dunbar