Brian gives some practical tips for burning calories during your private tennis lesson.

SHOW NOTES: DAILY TENNIS TIPS / EPISODE 165

1.  Have a lesson plan.

2. Stick to the plan.

3. Have a good Pre Game Meal

4. Have your tennis bag prepared.

5. Interval training.

6. Play Consistently 

7. Save the Serving for the End of Session or Don't Serve at All

8. Wear a smart watch 

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