How do you release stress and anxiety from your mind and body? Have you given thought to how tapping on certain points in your body can help you find calmness when you’re stressed?

In this episode of The New Mid, I speak with Lorna Hollinger on the benefits of EFT tapping and how to do it to relieve stress and anxiety. Lorna Hollinger is an international Master EFT Trainer and Practitioner, multi-award-winning business owner, and founder of the Australian Tapping Institute where she trains and supports heart-centered people from across the globe to tap into their passions and create an abundant business.

She explains how even though she was skeptical when she first heard of tapping, the benefits of it drew her in and made it a passion of hers. Listen in to learn the importance of doing tapping for the positive to unblock energy and manifest the things you want in your life.