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How to 'Calm the Nerves' when Public Speaking - 04
In this episode I share a public speaking tip on how to 'Calm the Nerves' and get ready for your next speech or presentation.
I guide you through an exercise where you focus on counting your breaths to a count of 10. This can help you feel calm, centred and ready to do your public speaking.
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By David Murray: Public Speaker and Public Speaking CoachIn this episode I share a public speaking tip on how to 'Calm the Nerves' and get ready for your next speech or presentation.
I guide you through an exercise where you focus on counting your breaths to a count of 10. This can help you feel calm, centred and ready to do your public speaking.