I was thrilled and honored to speak to Angie Johnsey, a Life and Mind Coach. Angie teaches her techniques for understanding the mind and dealing with emotional suffering at Health and Wellness Retreats around the world. Her most popular technique is the TIDY MIND and has been featured on the Today Show. Angie talks with us about what a tidy mind really is, and how to calm your mind in upsetting and uncertain times.   FACEBOOK COMMUNITY: www.facebook.com/groups/wannabenation   INSTAGRAM: www.instagram.com/thesupermomwannabe   SHOW NOTES: http://supermompodcast.com/