Hello Peachy queens,

and welcome back to The Peach Hour with your hosts, Bella & Paris! In today's episode we dive into ways on how to calm yourself, interventions you can take into action or implement into your day to day routine. We talk about our personal experiences with this and its something we hold very closely.

On that note we hope you got something from this episode, and if you did please leave us a review and dont forget to tag us on your social media post! it helps us so much,

stay peachy lovelies

IG HANDLES:

Bella: bellamorrison

Paris: _parisweaver