Everyone gets stressed out, anxious, or worked up sometimes.
Here is something you can do when that happens to you.
 
<a href="https://www.daniellebernock.com/" target="_blank">Visit website</a>

Everyone gets stressed out, anxious, or worked up sometimes. Here is something you can do when that happens to you. Visit website

Everyone gets stressed out, anxious, or worked up sometimes.
Here is something you can do when that happens to you.
 
<a href="https://www.daniellebernock.com/" rel="noopener noreferrer">Visit website</a>

How To Calm Yourself (S1:Ep113)

Hosted by trauma-informed self-love coach Danielle Bernock aka “that lady on the internet who loves you”

Danielle is a trauma survivor who knows what it's like to feel powerless. She fought to reclaim her value, dignity, &amp; power back through faith, love, &amp; taking ownership. Danielle and her guests will empower you to become victorious in life &amp; embrace your God-given greatness. This podcast provides 2 types of content: short episodes of actionable encouragement &amp; interviews of Victorious Souls who fought to go from survive to thriving in life.

This podcast is not intended for medical advice.

Health & Fitness

Mental Health

Hosted by trauma-informed self-love coach Danielle Bernock aka “that lady on the internet who loves you” Danielle is a trauma survivor who knows what it's like to feel powerless. She fought to reclaim her value, dignity, & power back through faith, love, & taking ownership. Danielle and her guests will empower you to become victorious in life & embrace your God-given greatness. This podcast provides 2 types of content: short episodes of actionable encouragement & interviews of Victorious Souls who fought to go from survive to thriving in life. This podcast is not intended for medical advice.

Share How To Calm Yourself (S1:Ep113)

Sign up to save your podcasts

How To Calm Yourself (S1:Ep113)

How To Calm Yourself (S1:Ep113)