In today´s episode of the 'Professional Success Podcast', host Sheila Boysen-Rotelli, a Master Certified Career Coach, Recruiter, and Talent Development Leader is talking about what we can do when we start to feel completely overwhelmed by that to-do list that probably most of us have experienced several times.

Episode Highlights:

• It is important to focus on what we have control over when we reach the state of overwhelm with our to-do list.
• It's important to be confident when you raise the red flag stating that you can't handle everything because you are taking accountability for ensuring nothing falls through.
• Feeling overwhelmed on occasion is normal, but we want to try to keep the overwhelm from touching others.
• The next time you are feeling overwhelmed, but the strategies we discuss into play to help you move to a better place.

Resources Mentioned:

• Sheila Boysen-Rotelli: Website
• Professional Success Podcast