"Take a deep breath and center yourself, Lynn."

That's what my guru has told me for YEARS when I would wail to her about a problem I was having. I knew the advantages of centering myself (making better choices) but I didn't really know how to do it.

In this podcast Robert Painely - a psychic and medium- has the centering thing down and tells us why we need this practice in our life and best of all- how to do it!

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Podcast Episode:How to Center Yourself

Remember, we are all on our own journey, and part of mine is to help people. So, be a friend and tell a friend if you think this podcast could help them on their own path in life. There's nothing we can't talk about!

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