<p>In this episode I share my tips for centering yourself when stress, worry, and overwhelm overtake you. There are so many ways for us to get back in the driver's seat and find calm and centeredness, despite what's going on in the world around us.</p>

In this episode I share my tips for centering yourself when stress, worry, and overwhelm overtake you. There are so many ways for us to get back in the driver's seat and find calm and centeredness, despite what's going on in the world around us.

How to Center Yourself When the World Feels Out of Control

Welcome to Mindful Mornings with Safiya, your weekly dose of all things holistic, entrepreneurial, and empowering. Mindful Mornings is a podcast dedicated to sharing how to prioritize self-care, find your purpose, and own your unique story with confidence.

Each episode explores stories of myself and other leaders in the entrepreneurial + creative space about what really goes on behind the scenes as an entrepreneur, how to care for your well-being in this busy day and age, and being honest about the struggles and obstacles that we've overcome on our unique wellness journeys.

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Mindful Mornings with Safiya, your weekly dose of all things holistic, entrepreneurial, and empowering. Mindful Mornings is a podcast dedicated to sharing how to prioritize self-care, find your purpose, and own your unique story with confidence. Each episode explores stories of myself and other leaders in the entrepreneurial + creative space about what really goes on behind the scenes as an entrepreneur, how to care for your well-being in this busy day and age, and being honest about the struggles and obstacles that we've overcome on our unique wellness journeys.

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How to Center Yourself When the World Feels Out of Control

How to Center Yourself When the World Feels Out of Control