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In the last episode of THE LIZ SHOW,  I spoke about WHY YOU NEED TO KNOW YOUR THINKING TRAPS. Today's short episode unpacks how to challenge your thinking traps.

When you know the thinking traps you struggle the most with, you can begin to grow your awareness and identify your triggers. Once this foundation is built, the next step is to challenge your thinking traps.

Don't forget you can take the FREE QUIZ - What Thinking Trap is Limiting Your Performance? 
Thinking Trap Quiz: https://elizabethlouis.com/thinkingtrapquiz/

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