AMAZING INSIGHT in this week’s episode: we sandwich our actions with beliefs. In other words, we start with a deeply ingrained belief about ourselves, then we act according to that belief, and then after we act, we confirm that belief with an interpretation of why the event happened the way it did. Is there any way to interrupt this cycle? Find out in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.

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Kyra Carlin
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Robert Nelson
Instagram @existencefirst

Disclaimer: This content is intended for informational and educational purposes only. It is not intended as medical, therapeutic, or psychiatric advice. 

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