If you've ever tried to tackle your negative beliefs, you know how confusing it can be.

Beliefs are the core operating system of how you will (and won't) act in the world, and will determine everything you think is possible in your life:  This episode will clear up the confusion.

Here's what's in the episode:

Why weak self talk rolls off negative beliefs like water off a duck's back [1:00]

The core reason men sabotage their progress right at the finish line [3:00]

The journaling technique I recommend to get a grip on your old belief systems [7:00]

How to gain root-level access into your mental operating system, so you can change your beliefs from within[10:00]

Know exactly how (and when) to trigger a "neurochemical event" that locks a positive belief in place [13:00]

How to do the deep detective work to uncover beliefs you didn't even know were there [16:00]

If you're wanting to quit porn, I have an entire module in the Reforged Man (link in bio) dedicated to shifting your beliefs around porn.

I've found that this is a critical "missing link" in many guys' recovery plans, because if the fundamental beliefs about porn don't change, nothing will stick for the long term.   

#MarkQueppet #UniversalMan #Masculinity #Coaching #Productivity #Integrity #SelfDevelopment #SelfTalk