Episode 16: Welcome back! In this episode, Irene asks us to consider the concept of who we are being as the path to bettering our experience, to creating change.  If you haven't listened to Episode 12: Why it feels so hard to react differently, it's worth a listen, as today's episode builds on that one.  

Many of us desire SO hard to parent peacefully & respectfully but struggle to do it in real life.  We get so triggered by our children.  All day long.  So we attempt to control them & their behavior so that we can be calm.  

But hang on, aren't we the adults here?  

To be who we want to be takes effort, practice, discipline. On our part.  What if instead of trying to control our external environment, we focus inward creating the experience we desire from the inside out?  Regardless of the circumstances.  What if we took ultimate personal responsibility for ourselves?  Our actions, our emotional states & our experiences?  While simultaneously letting go of the responsibility for these in others?  

Some big shifts would happen.  Read more here...

P.S. Let’s keep the conversation going!  Join me over in Thrive in Motherhood!