Change can seem daunting. Overwhelming. or even, impossible. Our focus is so myopic oftentimes. We only see what happens each day, and lose sight of what happens over the course of years. Change is possible, but I can promise you this, it won't happen over night. Small, sustainable, consistent steps, taken daily over the course of a number of years will surely lead to transformation.   It is easy to run from our problems, but if you really want to change you need to face them head on. Don't run FROM the fire. Run TOWARDS the fire. See what I did there? 😬

You can also watch this episode on my YouTube channel. That way we can see each other ☺️ https://youtu.be/lQrvCQXH708