If you’re ready to change your life, you need to understand the habit loop. This episode breaks down exactly how to use the habit loop to change existing habits that might not be serving you any longer. Enjoy!

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How to Change Your Life Using The Habit Loop

Trying to pay off debt, looking for money saving tips, and on your way to financial independence? You're in the right place. 

Welcome to the Money Nerds community! This podcast highlights weekly stories from people who share their secrets to financial success. Whitney Hansen interviews everyday people with weird, unique, and amazing money stories. 

If you are looking for a modern voice and financial tips that actually work, this podcast is for you.

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Financially Budgeting For Summer

About Lyn Mettler
Lyn Mettler is a longtime travel writer for outlets like US News & World Report, the TODAY Show and USA Today who teaches families a simple way to collect and use travel rewards to always fly for free.
What You’ll Learn
In this episode we talk about: 


Why travel rewards is often overlooked for families

Why Southwest is Lyn’s favorite airline for booking flights

Which cards to use on a daily basis 

How to transfer points to an airline or hotel

How Lyn used her own system to book a 10 day trip for the cost of a car rental and food

Circumstances when you would need to close a card

Resources
Say hi to Whitney on IG

Say hi to Lyn on IG

Grab Lyn’s top resources for travel rewards: familiestravelfree.com/moneynerds
Lyn’s Website: www.familiestravelfree.com

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Traveling For Free  (Family Edition) | Lyn Mettler

*Revisit* 7 Reasons You Aren't Progressing With Your Finances

How to Travel Abroad For Less Than $1,500

About Haley and Justin
After blowing through a $600,000 lawsuit payout and racking up over $220,000 worth of debt in three and a half years, Haley and Justin got serious about changing the narrative they had created for their lives. Within 18 months, they had paid off over $130,000 of debt and restarted their wealth journey.
During this period, they began their podcast Price of Avocado Toast. Their focus has been on having open and honest money conversations with others to help remove the stigmas and shame around finances. The hope is that these conversations enlighten the younger versions of themselves and save them from the pitfalls Haley and Justin fell into.
In 2021, Haley began the financial coaching branch of Price of Avocado Toast. She brought Justin onto the team in 2023 and together they have helped clients tackle over $1M of debt. Now their family is working towards generational wealth building and a future of outrageous generosity
What You’ll Learn
In this episode we talk about: 


Receiving $600,000 at 24 years old 

Advice for those that come across a large sum of money

How important community is with your financial progress

How they paid off over $132,000 in 18 months

The Canned Tuna and Sushi Amounts

Losing $25,000 in real estate, getting out of a bad investment and turning around and buying a profitable duplex for $29,000 cash

Figuring out what enough is

Resources
Coupled Up Group Coaching 
Price of Avocado Toast Podcast
Follow Haley and Justin on IG


Say hi to Whitney on IG
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Paying Off $130,000 and Changing Your Financial Narrative | Haley and Justin from Price of Avocado Toast

The Money Nerds

How to Change Your Life Using The Habit Loop

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