In this episode I talk through what I did to begin healing my relationship with my body back in 2018 with some very honest and truthful reflections. 
 
<a href="https://rstyle.me/+8Fn0K86xaBxiW0Vs9xX9bw" target="_blank">Breaking Free from Body Shame book</a>-link is commisionable

In this episode I talk through what I did to begin healing my relationship with my body back in 2018 with some very honest and truthful reflections. Breaking Free from Body Shame book-link is commisionable

In this episode I talk through what I did to begin healing my relationship with my body back in 2018 with some very honest and truthful reflections.&nbsp;
 
<a href="https://rstyle.me/+8Fn0K86xaBxiW0Vs9xX9bw" rel="noopener noreferrer">Breaking Free from Body Shame book</a>-link is commisionable

How to Change your Mindset about YOUR body |Ep. 75

Welcome to Just Meg, a podcast designed to be real, raw and totally uncut. I'm Meg, former teacher, new mom, &amp; business owner that is here to share it all. 

This podcast is dedicated to openly discussing, sharing and exploring life healthy weight-loss, life changes, shifting our mindsets and so much more.

Join me as I share my story one episode at a time and how I am getting back to Just Meg.

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Self-Improvement

Welcome to Just Meg, a podcast designed to be real, raw and totally uncut. I'm Meg, former teacher, new mom, & business owner that is here to share it all. This podcast is dedicated to openly discussing, sharing and exploring life healthy weight-loss, life changes, shifting our mindsets and so much more. Join me as I share my story one episode at a time and how I am getting back to Just Meg.

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How to Change your Mindset about YOUR body |Ep. 75

How to Change your Mindset about YOUR body |Ep. 75