I share some thoughts and feelings about how I improve my mindset and become more self-aware.

What do I mean

Become more self-aware

Work out who you are

What are you good at?

What are you better at that most other people?

What do your family, friends, colleagues and clients say you’re good at?

Work to do more of that

Improve your environment

Is your work environment bringing you down?

Is your home environment bringing you down?

Improve your body

Exercise

Improve your mind

Meditate

Affirmations

Visualisations

Write all your progress down

Journalling to keep track of progress

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