The Life Athletes Podcast

How to Change Your Perception of Time


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Do you feel as if life is racing by?  Do you find yourself reminiscing about the "good old days"?
As we grow older our lives become more routine and less novel which leads us to have the experience that time is accelerating.  It is why we start having what is referred to as the "reminisce bump".  Therefore they key is to add some variety in your life.  Break some of your scripts and try some new things.  This may end up stretching time for you.

To purchase Chip and Dan Heath's book " The Power of Moments" click link below:
https://amzn.to/2T7p25p

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The Life Athletes PodcastBy Alejandro Cornejo

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