In this podcast Kay reveals how energy is attached to every word you use and how the words you use create your life experience. She shares tools to help you start to change your story so you can start to rewrite your past and empower your future.

Using examples Kay and Caz explore various experiences that demonstrate how stories can sabotage your experience or assist your creation of a fulfilling life.

Sharing practical tips Kay offers insights into how you can make immediate constructive changes to the way you speak in order to help you harness your energy more effectively.