SheRocks@College The Podcast

How to Change Your Study Habits


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What if you could change your study habits and effortlessly achieve your goals this semester? On this episode of SheRocks@College LIVE, I’ll be walking you through my step-by-step method to change your study habits to ones that stick and transform your college experience!

What we talk about in this episode of SheRocks@College LIVE:
  • How habits make you who you are
  • The power of creating habits that support your goals
  • My philosophy on how to approach college
  • My step-by-step process for creating habits that stick
  • The importance of clearly identifying the benefit of the habit you want to create
  • How to know which habit to pick
  • Why it’s crucial to identify obstacles before you try to create a habit
  • How long it really takes to create a habit
  • The 2-day rule when creating a study habit to help stop the all or nothing mindset


Links mentioned in the show:

Ep 013: How indecision affects your studying

Ep 014: The power of making decisions ahead of time

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SheRocks@College The PodcastBy Clarissa Guillen