Flowing Health

How to Cherish Everything in Life, Have No Bad Days & Always See the Good Even During Challenging Times with Paquita Lamacraft

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Paquita Lamacraft works as a catalyst supporting organisations and communities through change and in this episode, she talks with Alessandro about her own journey and why it’s so important to cherish the little things and seek the elements of each day that are kind and precious

Alessandro and Paquita discuss how taking the next step forward can be the biggest challenge in anyone’s life and why it’s so important to believe in yourself and have the courage to step forwards always

 

KEY TAKEAWAYS

  • There is always something precious and kind and lovely to be found in everyday
  • We should all look after the friendships we have in our lives
  • Had I not taken those risks it would have completely altered the options that came to me in the future  
  • Walk on the leading edge, be the vanguard, live passionately, find refuge, have the courage to be you, have faith that the universe will take care of you, hold to your course, make ideas matter, the world is your studio, be adventurous and expect a miracle
  • I have experienced having everything in life and also having nothing in life and when catastrophe strikes I allow myself just one day to wallow
  • You don’t get over the loss of someone it just gets easier
  • The only thing you can control in any situation is your reaction
  • You need to cherish the little things

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    BEST MOMENTS

    ‘My friends are my gems in my life and I’m blessed with the most amazing friends’

    ‘Sometimes you have to take the risks and believe in yourself’

    ‘You have to take your rear vision mirror and throw it out of the window’

     

    VALUABLE RESOURCES

    http://archerbg.com/  

    www.paquitalamacraft.com

    www.amazon.com/author/paquita.lamacraft

    www.discover-interesting-places.com

    https://bit.ly/PaquitaYouTubechannel

     

    ABOUT THE HOST

    Hi, I am Alessandro.

    My mission is to empower and inspire you to navigate challenging times with greater ease, feeling more connected to yourself and others, more open-hearted and joyful. Helping to transform your view of life for the better… 

    This Podcast brings you inspiring guests, short meditations, Ancient and Modern Wisdom & ideas from the Qigong tradition ( a 4,000 year old healing Art )  “Remember, Always keep a smile in your Heart”.

    I am Italian, born in Indonesia living in London and from a young age, was always searching for deeper meaning in life, asking deeper questions on why we are here on this planet, what is our purpose and what is life all about?

    I have been practicing and teaching Qigong for over thirty years. 

    My mission is: I create a world of connection and compassion by empowering myself and others to embody love, courage and joy. 

     

    CONTACT DETAILS

    Website -- https://flowinghealth.co.uk/

    Free videos on YouTube — http://bit.ly/flowinghealth

    A weekly live online Qigong Membership group including a Free week when you register on this link 

    https://flowinghealth.co.uk/start (and you can stop any time)

    1 to 1 and Corporate Qigong are also available.

    Click on the link to book a free chat: https://calendly.com/flowinghealth/qigong30minsfree

     

     

    Find Me Here: https://linktr.ee/flowinghealth

    This show was brought to you by Progressive Media

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    Flowing HealthBy Alessandro Ferullo