Personal trainer Jayd Harrison gives tips for people who started their fitness journey with fat loss & are now struggling with body dysmorphia during their muscle-building phase.

More on this episode: https://jaydharrisonfitness.com/coaching-corner-podcast/2023/11/27/episode-9-how-to-combat-body-dysmorphia

Watch on Youtube: https://youtu.be/vCK6oGQNQe8