The current crisis caused by COVD-19 is wreaking havoc on the physical, emotional, and financial health of people around the world. It's easy to let the uncertainty, fear, and frustration lead to overwhelming depression, but our guest on this episode wants you to know how to combat depression before it becomes overwhelming.

Noah Galloway lost his left arm and leg in military service, and spent years living under the weight of the resulting depression. He became the first veteran and amputee to be featured on the cover of men's health magazine earning the title of the Ultimate Guy title in 2014. 

Today Noah Galloway is an author, speaker, philanthropist, and among the most inspirational competitors to have competed on Dancing With the Stars.

His experience battling his own depression allows him to guide others through their own struggles and in this episode he gets real about the lessons he learned.

Watch this Interview on YouTube

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